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Sessions: 1Class Date(s): 06-04-2024 to 06-04-2024Day(s) of the week: TuesdayTime: 10:00 AM → 11:30 AMInstructor: BJC TherapistsTerm: 2024-2Location: St.Charles City-County Library - Cliff View BranchLearn about the new research proving that basic strength training can reverse muscle loss. Experience what it means to be... read more